July 2011
5 posts
The finishing yoga poses Savasana (Corpse Pose) http://healthy-ojas.com/systems/savasana-corpse-pose.html
Surya Namaskara http://healthy-ojas.com/systems/surya-namaskar.html
Simplified version of the diabetes yoga http://healthy-ojas.com/diabetes/simplified-diabetes-yoga.html
Warm up exercises before a yoga session http://healthy-ojas.com/systems/warm-yoga.html
How to lower Diabetes HbA1C number? http://healthy-ojas.com/diabetes/how-lower-a1c.html
March 2011
4 posts
Zinc plays a role in immune function, wound healing and cell division. http://healthy-ojas.com/diabetes/diabetes-supplement-zinc.html
Vanadium has been shown to facilitate glucose uptake and metabolism http://healthy-ojas.com/diabetes/diabetes-supplement-vanadium.html
One of the most important diabetes care mineral supplement is Chromium http://healthy-ojas.com/diabetes/diabetes-supplement-chromium.html
Nutritional supplements helps to effectively diabetes management http://healthy-ojas.com/diabetes/nutritional-diabetes-supplements.html
January 2011
16 posts
Syphilitic Miasm
http://healthy-ojas.com/systems/syphilitic-miasm.html
Sycotic Miasm
http://healthy-ojas.com/systems/sycotic-miasm.html
Psoric Miasm
http://healthy-ojas.com/systems/psoric-miasm.html
Homeopathic Chronic Diseases Treatment & Miasms
http://healthy-ojas.com/systems/chronic-diseases-miasms.html
Different forms of Homeopathic Preparations
http://healthy-ojas.com/systems/homeopathic-preparations.html
Laws of Homeopathic Cure
http://healthy-ojas.com/systems/laws-homeopathic-cure.html
Other Types of Diabetes: LADA, MODY
http://healthy-ojas.com/diabetes/other-types-diabetes.html
Homeopathy Principles
http://healthy-ojas.com/systems/homeopathy-principles.html
Artificial Sweeteners and Diabetes
http://healthy-ojas.com/diabetes/diabetes-artificial-sweeteners.html
Individualized Diabetes Diet
http://healthy-ojas.com/diabetes/individualize-diabetes-diet.html
Diabetes diet do’s & don’t
http://healthy-ojas.com/diabetes/diabetes-diet-dos-dont.html
Carbohydrates are digested & broken-down into glucose in varying rate (slow to fast) http://healthy-ojas.com/diabetes/glycemic-index.html
Is your CHOLESTEROL in control?
Take High Cholesterol assessment now
http://healthy-ojas.com/assess/your-blood-cholesterol-control.html
Is your Blood PRESSURE in control?
Take High Blood Pressure assessment now
http://healthy-ojas.com/assess/your-blood-pressure-control.html
Is your DIABETES 1 in control?
Take Diabetes type 1 assessment now
http://healthy-ojas.com/assess/your-diabetes-type-1-control.html
Is your DIABETES 2 in control?
Take Diabetes type 2 assessment now
http://healthy-ojas.com/assess/your-diabetes-type-2-control.html
December 2010
81 posts
Diabetes care at School http://healthy-ojas.com/diabetes/diabetes-care-school.html
Diabetic if sick don’t skip diets even if are not able eat, choose any drinks intead to energies you and keep the glucose level near normal.
Diabetes care when sick http://healthy-ojas.com/diabetes/diabetes-care-illness.html
During sick blood glucose level normally varies unusually, so any extra care is a must to avoid hyperglycemia or hypoglycemia.
Inform to all staff in school that your child has diabetes and educate them how to handle your child in normal and in emergency situations.
Increased physical activity by avoiding lift & use stairs, play with child, taking pets for walking, do gardening and washing vehicles.
Increased physical activity by avoiding lift & use stairs, play with child, taking pets for walking, do gardening and washing vehicles.
Diabetes exercise http://healthy-ojas.com/diabetes/diabetes-exercise.html
Take care of yourself when you are sick, being sick can make your blood glucose go too high.
Diabetes exercise http://healthy-ojas.com/diabetes/diabetes-exercise.html
Diabetes exercise; increase physical exercise in daily activity lower the blood glucose level, feel pleasant physical and mental well being.
Research shows that keeping blood glucose close to normal reduces diabetes complications.
Diabetes exercise; increase physical exercise in daily activity lower the blood glucose level, feel pleasant physical and mental well being.
Even though the body can make glucose from the protein and fat, but it take time and also it cannot cause blood glucose spikes.
Carbohydrates are the food group that is mainly responsible for raising blood glucose level.
Diabetes Carbohydrate Counting http://healthy-ojas.com/diabetes/carb-count.html
Carbohydrates that break down quickly during digestion and release glucose rapidly into the bloodstream have a high GI, otherwise low GI.
Glycemic index is a measure of the effects of carbohydrates on blood sugar levels, there are two types high GI and low GI.
Every diabetic’s has their blood glucose level high immediately after carbohydrate rich food. So limiting it helps to limit glucose spikes.
Diabetes Foods http://healthy-ojas.com/diabetes/diabetes-diets.html
Smart diet choices & regular physical exercise can help to control the blood glucose levels, cholesterol level & maintain a healthy weight.
Diabetes type 2 can be managed just with some consistent physical activity, smart food choices, quit smoking and cut down in alcohol.
Food pyramid is considered as good to healthy individual, but it is an outdated method that is not suitable for diabetes.
Manage diabetes with proper food, physically active, monitor glucose level, medicines, quit smoking and regular doctor visit.
Diabetes Management Care http://healthy-ojas.com/diabetes/diabetes-care.html